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Kickers Sports & Martial Arts

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Classes

FIT4BABY/Prenatal Strength Session $99Purchase required to enroll

FIT4BABY® Prenatal Strength is designed specifically for moms-to-be. Get 6 live virtual workouts designed just for your changing body, a Q&A with a prenatal specialist(s), monthly prenatal handouts, and access to additional at-home prenatal workouts and nutrition.

MamaWell (Virtual Program) $49 per classNo purchase required to enroll

MamaWell supports expecting moms with 42 weeks of digital programming and a 6-week post-baby guide. Get your first trimester for free at:
https://fit4mom.mykajabi.com/a/23946/L5SZT28u

One time fee of $49 gives you lifetime access to all 3 trimesters.

Body Boost/HIIT (In-Person) 1 visit freeFrom $0 per visit with August Open House Pass (8/23-8/29/2020) pass

Body Boost® is a high-intensity interval training (HIIT) workout designed to challenge, empower, and energize you. Combining cardio, strength training, core work, and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

Strides 360 (In-Person) 1 visit freeFrom $0 per visit with August Open House Pass (8/23-8/29/2020) pass

Strides 360 is a workout designed to increase your endurance while also developing speed, agility, and quickness to help you charge through mom life. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU. Strides 360 is a total body workout that will leave you energized to take on the rest of your day, whatever it may bring!

Stroller Strides (In-Person) 1 visit freeFrom $0 per visit with August Open House Pass (8/23-8/29/2020) pass

Barre (Virtual) 1 visit freeFrom $0 per visit with August Open House Pass (8/23-8/29/2020) pass

Barre is a cardio and strength interval class focused on vertical core work designed to improve posture, stability and mobility simultaneously. This workout brings together moves inspired by barre, ballet, Pilates, fitness and yoga. The classes will help mama regain posture and alignment while strengthening her body from the inside out. Barre will help mom reconnect with her body, increase flexibility and develop long, strong muscles. Pre- and postnatal fitness class.

Body Ignite (Virtual) 1 visit freeFrom $14 per visit with 20 Class Pass pass

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences, this workout will leave you stronger and more energized. This easy to follow strength-based class will increase your metabolism, your athleticism, and your ability to lift, lunge, push, and pull everything life throws at you!

Cardio & Agility (Virtual) 1 visit freeFrom $0 per visit with August Open House Pass (8/23-8/29/2020) pass

Cardio & Agility is a workout designed to increase your endurance while also developing speed, agility, and quickness to help you charge through mom life. Cardio & Agility is a total body workout that will leave you energized to take on the rest of your day, whatever it may bring!

Cardio Push (Virtual) 1 visit freeFrom $0 per visit with August Open House Pass (8/23-8/29/2020) pass

This quick cardio workout will give you just the push you need to get moving!

Fired Up Core (Virtual) 1 visit freeFrom $0 per visit with August Open House Pass (8/23-8/29/2020) pass

This quick workout is all about your core - let's get it fired up!

Flow/Restorative (Virtual) 1 visit freeFrom $0 per visit with August Open House Pass (8/23-8/29/2020) pass

Need a good stretch? So do we! Join us as we work on mobility, stability, and flexibility. Meet you on your mat, mama.

HIIT (Virtual) 1 visit freeFrom $0 per visit with August Open House Pass (8/23-8/29/2020) pass

HIIT is a 20-45 minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work to help you improve your health, fitness, and physical strength. This workout is for women at all ages and stages of motherhood, including during pregnancy.

Lower Body Blast (Virtual) 1 visit freeFrom $0 per visit with August Open House Pass (8/23-8/29/2020) pass

Challenge your heart and legs with this interval class designed to get you moving quickly and then slowly for a fun & sweaty class.

Strength for Mom (Virtual) 1 visit freeFrom $0 per visit with August Open House Pass (8/23-8/29/2020) pass

Strength for Mom is a functional, total-body conditioning workout designed for moms. Each workout is comprised of strength training, cardio and core restoration. This class is all about self care in a supportive and encouraging environment.

Upper Body Blast (Virtual) 1 visit freeFrom $0 per visit with August Open House Pass (8/23-8/29/2020) pass

This 20-25 minute mini workout will focus on your upper body with some cardio and core mixed in.

Total Body Conditioning (Virtual) 1 visit freeFrom $0 per visit with August Open House Pass (8/23-8/29/2020) pass

Looking for a workout to hit your entire body? This is it! You will need a band or weights so you can target your entire body through cardio, strength, and core moves.

Courses

Body Well® $349Purchase required to enroll

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

VIRTUAL: Run Club+ $119Purchase required to enroll

Join our VIRTUAL Run Club+! Choose your distance - 5K, 10K, Half Marathon - and get a custom training plan & handbook, weekly emails, accountability group, and personal coaching!
Ask us about our Virtual Membership options for supplemental workouts.

Spouse/adult household member joins for free!

Train for the Virtual Run with Dad 5K on June 19-21 or FIT4MOM’s Any-Distance Virtual Run in June!