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Body Boost/HIIT (In-Person)

1 visit freeFrom $0 per visit with August Open House Pass (8/23-8/29/2020) pass Show full pricing
Body Boost® is a high-intensity interval training (HIIT) workout designed to challenge, empower, and energize you. Combining cardio, strength training, core work, and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.